Tuesday, July 14, 2015

Bacon just makes things taste better: Coconut chocolate bars



Just like acting and comic book illustration, cooking doesn’t come naturally to me. As a matter of fact, I have about five go-to meals plus one fancy-complicated Italian dish that I can make on demand – all of which meets my requirement of 30 minutes or less of prep-to-cook time. Everything else requires a recipe, complete focus, dedication, and a special occasion.

I love food. I love sweet foods even more. But my body doesn’t really process the carbs, fat and calories like it did when I was 20-something. So, nowadays, I make smarter food choices. Every now and then, though, I want something sweet that won't make me feel like I need to go HAM in the gym to compensate after eating.

Like, I really, really really don’t want to go HAM in the gym. The gym is not my first love, I’m not all about those gains and I although I’m proud of my progress and agree that CrossFit Guild is the best thing that’s happened to my health, I work out so I can eat. Period.

Hey, gotta be honest, right?

Anyway, Google is a great place to find low fat, low-cal recipes. You’ll notice I didn’t say gluten-free or Paleo. You can find those, too, but I’m not about that life - the recipes are time consuming and the ingredients are ... expensive and hard to find. I am about treating myself every once in a while and I get tired of apple slices and cheese.

So, I found this awesome recipe for coconut chocolate bars online. I know I could probably buy a box of low carb fruit bars/snacks at the store for $3; but why do that when I can spend $30 and make my own?

#logic

Make no mistake: people buy boxed foods because it’s cheaper than spending the money on ingredients that will yield one or two batches of anything.  And those batches usually amount to about 4-8 servings. At the price for ingredients, that averages out to about $2 per bar – not very cost effective, but great material for your Insta-game. But, I digress.

Before starting, it might be a good idea to divide the ingredients by how they need to be mixed. I didn’t do that and ended up putting maple syrup in the crust on the first batch. As it turns out, that wasn’t necessarily a bad thing, although it made things a whole lot sweeter.  I separated the ingredients according to the steps for convenience. 

Ingredients:
1 cup graham cracker crumbs
1/2 cup quick cooking rolled oats
1/4 tsp salt

1/2 tsp maple extract (optional)
1/2 cup butter, melted

1 cup chocolate chips
1 cup toasted pecans, coarsely chopped (or almonds)
1/2 cup shredded coconut, sweetened or unsweetened
1/2 cup diced bacon bits
You can use pre-packaged bacon bits. I actually cooked bacon and shredded it to bits for this recipe.

Glaze:
1 14-oz can sweetened condensed milk (I used unsweetened)
3 tbsp maple syrup 

Okay, so you wanna pre-heat the oven to 350.
Lightly grease an 8x8 baking pan/dish.

In a bowl, mix the graham cracker crumbs, oats and salt together.

Melt the butter and mix in the maple extract.

Add the mix to the oat and graham crackers.

Pour into the baking dish/pan and press into a flat, even layer.

Add a layer of chocolate chips.

Add a layer of pecans (or almonds).

Add an even layer of coconut.

Sprinkle a generous amount of BACON on top of all that business. 
Like ... a GENEROUS amount.

Then, in a separate bowl, you want to prep the maple glaze that goes on top:

Mix the condensed milk and maple syrup together.

Pour over the top of everything.

Bake for 30-35 minutes.

You will want to wait until it’s completely cooled before serving. I put mine in the fridge. 

Also, the recipe says it makes 25 squares. It does. But only if you want your squares to be one-bite sized. A more reasonable cut will get you about 16 squares.

I took these to work and my co-workers loved them.









Wednesday, July 1, 2015

Social Media Thirst Is Real



I remember when I first discovered social media.

It was back in the days of MySpace. At that time, the only reason I joined was to hear a friend’s music on his page, but I never really interacted online until after I separated from my second husband and subsequently found my Internet Supermodel career.

I was lonely, bored and MySpace was not only a great distraction, it was also a way to build self-esteem through social media narcissism.

C’mon, it’s not like I’m the only one – if you have ever posted a selfie or any photo of yourself online, then you are also guilty. I’m just willing to admit it openly.

I’d waste so much time online that I lost time offline. It was intriguing to see how people behaved online; it gave me some insight to what’s happening in their personal lives when nothing was happening in mine and that was addicting. I knew who was having the best week ever, who was about to lose their position in a friend-squad and who was about to get dumped just by their Top 8.

I even remember figuring out my boyfriend at the time was getting ready to break up with me when he replaced my Top 1 spot with his ex “just a friend” girlfriend.  But I’m not bitter.

Anymore.

Sometime after that, another guy I dated who had declined Thanksgiving with me and my friends ended up spending it with another girl and her family. I saw that through said girl’s comments section and a private message from her, feeling out my relationship status with said douchebag. 

But, I digress.

However, you couldn’t really see someone’s activity as it was happening – you had to do work and creep people’s pages. I remember chain-linking from ‘friend’ to ‘friend’ like an addict, creeping profiles to get my fix of other people’s business. It was a lot of work and eventually, I gave it up.

Nowadays, social media is way more complicated and transparent. You can see everyone’s social media activity from mission control – your newsfeed. Who they friend, what they like, what they are saying … I actually think this aspect of social media affects all relationships negatively. I know, I know, it’s about trust and honesty and blah, blah, bla-bulls***.  
It’s social media and the thirst is real. Check it:

Imagine walking in the mall on a day when you are not feeling your best and catching your significant other almost break a neck trying to check out some hottie.

Guys, you will rarely catch your lady because we need leverage when we catch you doing it and those who live in glass houses can’t throw stones. Then all our arguments will shatter like glass.

We’re smart like that …

If you’re a girl and you catch your guy, you’re probably going to want to murder him. Men know this and that’s why they try being inconspicuous – but sometimes an ass (or body) is so nice, it makes a man lose his mind and he forgets to put himself into stealth-mode. It happens. And women know their husbands and boyfriends check out other women – they just don’t want to see it happen.

Then social media made it possible to creep under an umbrella of anonymity.  But now they are taking that back by offering up being able to track your friends’ activity online. All you have to do is be their friend and follow them.

You get all his updates. AND YOU CAN WATCH HIM ‘LIKE’ EVERY DAMN PICTURE OF EVERY DAMN HOT CHICK HE HAS ON HIS FRIEND LIST AND HE WON’T EVEN LIKE YOUR NEW PROFILE PICTURE.

Like, WTF? Who are they where do they live and more importantly why didn’t he like my profile picture? 

I’M #FILTEREDAF AND LOOK LIKE A MODEL.

You guys know it’s like that, too, so chill.

But social media is not going away anytime soon and as long as women are going to post free porn, men are going to look and like all the pictures.

I’m not immune – I once called out a guy I had been seeing for his Instagram activity. Because anyone who knows me also knows I don’t put up with BS … and that I never miss an opportunity for an interesting conversation in which there is NO CORRECT ANSWER OR WAY OUT.

This is probably why I’m single. But again, I digress.

It’s simple. He went on a ‘liking’ rampage on a girl’s Instagram page – I’m sure it’s not the first or only one, but it’s the first one I knew about. And the only way I even saw it is because if you right swipe on the notifications page on IG, you can see what everyone on your IG is doing. I right swiped trying to get a piece of something off my phone screen and –BOOM – accidental creeper mode activated:

Dude liked a picture of a pretty girl’s face.

So, I did what every other premenstrual, red-blooded, slightly insecure chick would do. I stalked her page to see who she was, where she lived and HOW MANY OTHER PICTURES OF HER DID MY BOYFRIEND LIKE?

At first, I only saw he liked her face selfies, so I calmed down. I’m not that crazy.

Anymore.

Then I clicked on a picture of her butt and lost my s****.

HE LIKED A PICTURE OF HER BUTT - several, in fact. (More like just two, but whatevs.)

I was like, where’s she from again? Oh, the city he says he goes to a few times a year for work. Okay. That’s … not cool. Does she have a boyfriend? She calls some guy ‘boo,’ but there’s only one picture of him … no kids and yes, she has a rockin’ body ... yeah, she’s cute though.

My self-esteem and pride took a hit that day. And old insecurities resurfaced.

But, surprisingly (and this is how I know I’ve matured) I didn’t go HAM on him right away. I just asked him a question.

“Who is {name} and why do you like pics of her ass?”

“I do?”

Oh. Em. Gee. Is he really going to insult my intelligence? 

If there are any guys reading this, playing like you don’t know you liked some girl’s butt pics online is not going to go well. No one accidentally likes pictures of anyone’s ass online. Also, your girl isn’t as dumb as you just proved yourself to be by underestimating what she probably already knows.

After explaining to me who she is and where he knows her from, I guess he thought the conversation was over. But he never answered my second question. It was the most important question of which there would be no right answer. 

None.

“Why do you like pictures of her ass?”

“I don’t. I liked a picture of her.”

“But her ass was the focus.”

It really was - she actually mentioned how good her ass looks in the comment that accompanied the posting of her photo. I sent him a screen to refresh his memory. Maybe he wasn’t sure which picture(s) I was referring to … but he maintained:

“That’s more than her ass. It’s her body. Half her face is in it.”
 
This motherf- really?!

“Not enough of her face to qualify as more than her ass – but for the sake of argument, let’s assume you liked it for artistic purposes and not just because she has a hot body and nice ass. Tell me what you found so appealing about this and other photos of her ‘body’ that you decided you liked all of them? I want to hear details.”

“It’s not like that, I swear.”

“Then tell me what it’s like, really, I wanna know.”

Because she’s not a fitness chick, celebrity, porn star or anyone who overcame some kind of adversity that you would offer your support in the number of likes you give to her posts. She’s a normal girl who you see once or twice a year in another state. Who posted a few pics of her butt. And you liked ALL. OF. THEM.

*crickets

There’s nothing really wrong with liking pictures of some girl’s butt online. What I found amusing and a little annoying was the continuing argument trying to prove he liked it out of a good place in his heart – because he considered her a ‘friend.’ And friends support their friends’ ass pictures. That girl didn’t post a picture of her ass online because she wanted her Insta-groupies to support her personality. She wanted to show off her great body and ass and needed her hotness to be validated in likes from her female but mostly male followers.

Duh, that’s how Insta-media works!

What my now ex didn’t want to say was that he found her attractive in those photos and liked them based on that fact. Because as dumb as he was playing through the conversation, he was smart enough to know that out of all the answers, that would have been the most wrong one, especially if you are married or have a girlfriend.

Once you are in a relationship, you kind of owe it to your S.O. to respect some boundaries. What are those boundaries? Not liking chicks’ butts online – among other more obvious things like not cheating.

This goes both ways if you are attached to someone romantically. Think about what your actions/interactions towards another man or woman online are and translate that into a real life situation. If you won’t say or do it in front of your S.O., then you probably shouldn’t do it on the down-low.

If you wouldn’t like it, then assume the other person won’t like it either.

Social media serves up temptation through accessibility and it’s hard to resist. What starts out as innocent, mutual ‘liking’ can turn into chatting , then into seemingly ‘harmless’ flirting and grow into a fantasy that can rock your relationship when it pushes into reality. I’ve seen it happen to my friends and I’m always wary of it happening in my own relationships. We can say it all comes down to trust and how strong your relationship is, but why test it? Why put yourself in a situation that has the potential to blow up in your face?

If you set yourself up for failure, you’re probably going to succeed. That’s a success you don’t want under your belt.  True story: A survey conducted revealed that Facebook was cited in one in five divorces; and more than 80 percent of divorce lawyers reported people are using social media to creep ‘n’ cheat.

So, the next time you and your S.O. have a conversational argument about social media activity that is unbecoming of an attached individual, just apologize, open a discussion to resolve the issue and move on. Because out of all the wrong ways to handle that situation, that will be the most right way to go.

Also, if you are in a relationship and not sure if you should like something or friend/engage someone online, here’s some help:
  •  Do you know him or her? Yes: add and tell your S.O.;  No: Don’t add; One exception is if you are in business and trying to expand your clientele, in which case make a web site or a social media business account and add ‘em all. Another is if both you and your S.O. know that person – then you add and tell. If they find out on their own, there will be an argument.
  •  Is this person a celebrity figure? Yes: add; No: Don’t add; let’s face it, you will probably never be in a position to actually go all the way with a celeb. This is why when couples talk about the ‘hall pass’ given to each other in case they meet a celebrity, no one gets mad. It’s never going to happen. You can add and friend them on social media and like all the famous butts to your heart’s content. 
  •   Is this person’s picture suggestive in any way? Yes: Don’t like it. No: Like it, and be ready to defend your decision with a strong argument should your S.O. decide it is, in fact, suggestive. The exception here is when gym-goers, athletes, trainers and coaches like other fitness peeps’ progress or gym pics, athlete photos, etc. But that doesn’t include a hot chick or dude who is not an athlete or gymrat posting pics in related gear. Confused? Don’t like it.
  •  Can that comment you posted on someone’s wall be considered flirting? Yes: Don’t post it. No: Post it. Keeping in mind that almost anything can be interpreted as flirting if the comment is placed on the page of someone who is considered hot and is single and replies with a similar comment. Confused? Roll the dice. Good luck.
  • What do you do about hot single guys and girls on your social media that are ‘grandfathered’ in? Have you had sex with them? Yes: Delete them. No: Do you want to have sex with them? Yes: Delete them. No: Do they want to have sex with you? Yes: Delete them. No: they are fine, but know your S.O. is watching. Like a hawk.  
  •   Is someone on your social media constantly flirting with you, crossing boundaries? Yes: Delete them; No: Are you constantly flirting with them? Yes: Delete them; No: Did you ever date/have sex with said person? Yes: Delete them; No: SAFE.
  •  Is your S.O. uncomfortable with someone on your social media? Yes: Is your relationship serious? Yes: Delete offending person; No: Do you want your relationship to go somewhere serious? Yes: Delete them; No: why are you even having this argument?


I know a lot of people will read this and think they are exceptions; they have so much trust and honesty in their relationship or they would never be the one to step out because they've been cheated on, etc, etc, etc. As someone who has had relationships before and after the invention of texting, the Internet and social media, I can tell you there is no exception.